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Month: April 2021

Common hereditary diseases

Hereditary disorders or diseases refers to genetically inherited diseases.  Through defective genes, hereditary diseases are transmitted from one generation to another in the same family.  Genetic mutations cause hereditary diseases, and thus the terms genetic and hereditary are interchangeably utilised. However, though a gene mutation causes hereditary diseases, it is not always that genetic disorders are hereditary. The mutations can either be caused by factors in the environment or occur randomly. It is always important to insure your health. Use review sites such as Britainreviews.co.uk to read reviews about health insurance UK companies and thus get your health insurance cover from a reliable company. Below some of the common hereditary diseases are discussed.

Cystic Fibrosis

This hereditary disease is caused by the mutation of the gene that affects the cells responsible for the production of sweat, digestive juices and mucus. It causes the mucus to become sticky and thick, resulting … Read More

6 Benefits Of Coconut Water

Coconut water has become a well-known beverage in recent years. It is tasty, refreshing, and good for you at the same time. Furthermore, it’s high in several essential nutrients, including minerals that most people don’t get enough of it. This article has six benefits of coconut water.

1.  Calorie-conscious

Coconut water is an excellent exchange for higher calorie drinks like sodas or juice, with only 45 calories per cup. It would be best if you read reviews about food recipes to keep your calories in check. Most liquids have more sugar and carbohydrates than coconut water. There are also more minerals and electrolytes, such as sodium and potassium, in it. However, it can’t compete with zero-calorie water for casual sipping.

2.  Presence of Potassium

Coconut water contains more than ten times the potassium found in most sports drinks. Coconut water has the same amount of potassium as a banana in … Read More