Essential oils are popular in many homes across the United Kingdom. These can be used as natural insect repellants, help with anxiety, headaches, motion sickness and more. Taking essential oils on your next trip could be the difference between having a good time and having an unforgettable holiday abroad.
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Here is a list of the 5 best essential oils for every traveller:
Lavender is one of the most popular essential oils. It packs antioxidants, antimicrobial properties, sedatives, calming and antidepressant agents. It can be used to lower stress, improve brain function, improve sleep, heal little cuts and scrapes, and relieve headaches. It can also be used to calm an upset tummy and lower anxiety. It is also a great natural insect repellent.
Peppermintnot only smells great, but it is multipurpose in its uses. You can use it topically, as an ointment and as a drink with water, to ease tired and sore muscles, reduce allergy symptoms, and help relieve digestive ailments. It is also a natural source of energy and it can help to stop headaches. It is most effective at relieving the symptoms and effects of travel sickness. Place a few drops on your pillow when you go to sleep or on a facecloth if you’re feeling ill to help you boost your immune system’s response.
Tea tree oil is one of the most used and versatile of essential oils available. It has antiseptic properties to treat cuts and burns, relieve sunburn sting, treat pimples and mosquito bites, and can clear athlete’s foot. It is a fantastic remedy for insect bites.
You might be unfamiliar with the name bergamot as an essential oil, but you’ve definitely benefited from its amazing properties. It improves skin health, oral health and digestive systems. It also helps with respiratory conditions and even helps to reduce LDL (the bad cholesterol) in your body. It can help fight off depression, anxiety, stress and ailments in your gut and chest. A few drops on your hotel pillow or even on your scarf will help you to reduce your anxiety. Most people also place a few drops on their wrists while travelling. It is most commonly found in Earl Grey teas, giving it that distinctive taste and flavour.
Using oregano essential oil while travelling can help you fend off bacteria infections, fungal infections, and reduce inflammation. It is known to effectively treat bronchitis, ringworm, athlete’s foot, and even gingivitis.